what they think is their healthy weight everyone answers “whatever your happy with” but that is no the case. A survey from a leading woman’s magazine shows that the average female size in a UK 16. Several years ago it used to be a UK 12. The average child is only exposed to exercise when they are at school. Once they come home they retire to their room to play with their console games or on their computer. This is not a healthy life. Children should be encouraged to Everyone should be eating a healthy diet, and when I say diet I don’t mean no snacks, sweets, or cakes. I mean that

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